Morning Mindfulness Course

Morning Mindfulness Course.png
Morning Mindfulness Course.png

Morning Mindfulness Course

59.99

A 4 week Mindfulness course chalk-full with weekly videos, PDFs, journal prompts, affirmations, my BL mindfulness toolbox & so much more designed to help you set the step-by-step foundation to a sustainable mindfulness routine! You babes are ready for this next step to mastering your mindfulness!

Here are your 4 weeks of videos outlined:

Week1: How to quit the busyness

Week2: How to meditate

Week3: How to journal

Weel4: How to form a self loving relationship

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